Standing desks offer a real solution to health issues caused by excessive sitting. Employees spend most of the days sitting at their desks. It causes serious health problems like obesity, weight gain, heart diseases, and even cancer. Sitting more than eight hours a day is bad for your health. If your job requires you to sit for a prolonged time, consider a sit-stand desk that protects you from this sedentary lifestyle. The benefits of a standing desk connect directly to your health and productivity.