Is The Paleo Diet Protected For Your Health?
There was no control group. The short reply is sure—but it surely will depend on why you're attempting Paleo.
Sometimes known as the caveman”, stone age” or hunter-gatherer” weight loss plan, the Paleo weight loss plan consists primarily of meat , fish, vegetables and fruit, and excludes all modern food reminiscent of processed meals, grains, cereals, dairy and refined sugars.